I am officially starting my diet again today. I am fasting so I can go get my blood work done and get the all clear from the doctor to start. I joined Medical Weight Loss Clinic last August and lost about 30 lbs. Well, I put my account on hold for July and August and lets just say it ain't pretty. I need to get back. I am not necessarily excited about going back, but I know that it works for me and I know I will feel better and fit into my clothes better.
So if you see me drooling over a cookie or cake, slap me back into reality and remind me that I don't need that kind of food to feel good.
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